Here’s a brief look at each of V Shred’s current programs: V Shred Fat Loss Extreme for Him Now, seven-plus years after going mainstream, V Shred has more than a dozen programs, guides, and coaching plans. The “we’re sorry you feel that way” and “we are sorry you did not enjoy the ad that much” clapbacks are all the cringe you need to liven up a lonesome Saturday night. V Shred customer support’s responses to the 1–2-star reviews are also a real trip. Calculate your daily calories and macros based on a balanced diet or carb cyclingĭespite the slight lagging (nowhere near dial-up circa ‘02 slow) and occasional crashing, the app is relatively reliable and condenses your entire V Shred “stuff” into one simple app.Discover and order other V Shred programs and Sculpt Nation supplements. ![]() Open and view the 90-Day Diet Plan and PDF resources.Follow along with V Shred workout videos.Access every V Shred plan you’ve purchased (“My Stuff”).With this ‘lil nugget on your phone, you can: If you don’t want to be that guy lugging his tablet or laptop to the gym and listening to Vince Sant’s nonsense on full volume, there’s a V Shred app on both the App and Play Stores.Īs of March 2022, the app has millions of downloads and an average rating of 4.5+ stars. Here’s a breakdown linking each fitness goal to the right V Shred programs: Goal ![]() But the super vague training advice, “every other program sucks” language, and reliance on outdated and “feel good” science will most likely resonate with newbies. Since 2015, Vince Sant and the V Shred posse have launched more than a dozen fitness programs for men and women looking to build the physique of their dreams - bigger, leaner, stronger, slimmer, faster.īased on the depth of each program, we’d rate V Shred somewhere between the beginner and intermediate levels. Quite literally everyone and anyone with a pulse (and a credit card). But we’ve seen countless statements that are either trumped-up facts or misleading.) Who are V Shred Programs For? ( Disclaimer: We haven’t fact-checked every sentence out of Vince Sant’s mouth. Obnoxious ads aside, much of Sant’s exercise and diet advice is a bit … overblown. Yet, V Shred also rubs a lot of legitimate fitness gurus the wrong way, with Greg Doucette, Jeff Cavaliere, and Sean Nal calling Sant out for putting the confusion back in muscle confusion. V Shred’s cult-like online following is now more than 10-million members strong between Instagram, Facebook, and YouTube. The original $1,000 V Shred start-up exploded into one of the trendiest fitness platforms ever, pulling in $110 million in revenue in 2019 alone. The high school football team reject - cut from the roster for being dangerously twiggy - is now a shredded powerhouse with over a dozen programs and a supplement line (Sculpt Nation). He joined forces with the trio of Roger Crandall, Kevin Pearn, and Nick Daniel in 2015. Vince Sant is a fitness model and ISSA-certified personal trainer. The V in V Shred is actually a nod to V Shred cofounder and the literal face of the platform, Vince Sant - Vinsanity Shred.
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